Taking a Walk

Growing up in DC, Emily sought dirt, trees, and water.  Attending local summer camps, she quickly discovered the magic of the river and the joy of whitewater kayaking and, occasionally, whitewater swimming.

Emily believes there’s no better place to spend DC summers than on the river. She began teaching kayaking with Tom McEwan in 2000.  Some of you may remember her days in the Calleva Paddling office in 2002, scheduling classes and organizing trips.  She followed Tom when he opened Liquid Adventures Kayak School and has continued teaching whitewater paddling since. She enjoys working with paddlers of all skill levels as they discover more and more ways to have fun on the water. Whether with tentative beginners on day one or seasoned paddlers on more advanced moves, she loves seeing that bright-eyed look of excitement and satisfaction as they accomplish something new. And Emily’s most recent students are pleased to report that they could never lose her on the river because of her new blindingly-sparkly helmet.

Emily has paddled in many regions across the US and enjoyed several LAKS trips to Canada and Mexico. Recently she’s had the pleasure of discovering some lovely west coast boating traditions such as: multi-day trips, dutch oven baking, drag bags, and bootie beers.

Smiling Down Meat Cleaver- Upper Yough

Still, some of her favorite rivers are just next door in West Virginia & western Maryland, notably the Upper Yough & the Big Sandy.

When not searching for the next perfect boof, Emily enjoys wrestling with puppies, cooking tasty meals, monitoring river gauges, and planning her next trip.

Over past few weeks Irene has been working on putting together a picture/audio presentation of the Cheat River Race.  Many of you have participated in this annual spring paddling program and many of you have wondered what it is all about.  Take a look at this great slide presentation from Irene Owsley.  You can also view some of her other great work at her website featuring incredible albums of various works and panoramas of the Potomac River.

Cheat River Race 2009

Add your comments on this entry about all the fun and stories you have had at the Cheat River Fest and Race or Cheat Training.  Don’t forget to check out the Friends of the Cheat River festival page!

Hélène Scalliet

Hélène (pronounced Ay-len with a silent H) began her whitewater career in spring 2005 after moving to Washington DC from beautiful southern California.  She was desperate to find a water sport that would fulfill her need for both fitness and spiritual contentment – and boy, is she glad she had the sense to Google “whitewater Washington DC”!

It wasn’t obvious at first that whitewater kayaking was a good fit for her, as she spent much of her first class alternating between feeling frustrated at her lack of control and terrified of being upside down in her boat.  But there is something so magical about floating on water that she continued to come to the river (that, and she had paid for a bundle of classes in advance).  Soon, she was hooked!  Her favorite paddling experiences involve discovering new rivers with good friends, but summer evenings on the Potomac have their own charm that surpasses even her favorite ice cream flavor (ultimate moose tracks, or anything chocolate-based with chunks of goodness in it).  So you could say that Google changed her life.

In 2009 she became an instructor with LAKS.   Her favorite part of teaching is witnessing the spontaneous apparition of a gigantic grin on a student’s face after running their first rapid.  Here second favorite is when a student brings her homebaked chocolate peanut butter chip cookies – ok, this has never happened, but it’s worth a try.  Be the first!  Hélène has taken part in LAKS Cheat Training four out of the last five years and thinks this is the best spring paddling program around, and a great way to make close river friends too.  Go Team LAKS!

I hope you all have enjoyed meeting Helene.  She is a wonderfully positive person and fun to be on the river with.  We are glad to have her with us for a great season of paddling.

They walked briskly towards the international arrivals gate and soon found their targets standing around waiting to be kidnapped. And they did exactly that. But first they straightened up their backs, put on their sunglasses, and proceeded to listen to their favorite pump up song,  “Eye of the Tiger”. Then they mustered up their best cronie voices and, in unison, said to Pablo and Dr. Peter, “You guys. vamanos.”So with pablo and Dr. Peter in tow, the two cronies returned to Tom the tumultuous just as the sun slipped below the horizon.”Excellent work” Tom congratulated his cronies. “Dan, you get to sleep in a bed tonight.”  And a smart grin spread across Dan’s face as his eyes began to droop a little and a dream bubble could be seen to form above his head. And thus they proceeded to sleep in Tom’s top secret headquarters in room 118 and 119 in Hotel Santa Rosa in Plaza San Pedro in the town of Cholula-but don’t tell anybody.

The crowing of roosters woke them in the early morning, or rather, in the middle of the night. As they walked out to Tom’s shenana-van with dual rear wheels and a beefy roof rack, a little moment Tom likes to call a “Señor moment” suddenly came over him. He could no longer remember why he had kidnapped Dr. P and Pablo.
“Hey cronies why did we snatch these guys from the airport?” Tom asked.
“No idea boss.” said Dan and Señor Jose Loise in their best cronie voices.
“Ok, well as long as they’re here we might as well show them a good time and take them kayaking. You guys want to do that?” Tom asked the previously kidnapped Dr. Peter Pan and Pablo. And the two heads could be seen to bob in unison as a twinkle came to their eyes and a bubble filled with rapids and river lunches began to form above their heads.

It was a couple of hours drive to the put-in of the first river, Santiago Quiotopec, also known as the “incredibly windy city in the desert that with blow sand into your ears”. On arriving, Tom the Tumultuous set out to make peace with the local town leaders in the least tumultuous way possible. Though there was much yelling, it was only because everyone’s ears were filled with sand, and the peace talks really went quite smoothly. The next several hours were filled with yelps, punches, and a few tears as the crew desperately tried to fit all their gear into their kayaks for a 3 day expedition down the rio Santo Domingo, or as the locals call it, the Rio Grande. Bitterly worn and nearly defeated, the crew ate dinner at dear old Olga’s house before retiring for the night.

The roosters woke them up, again, at some ridiculous hour in the morning/night. Pablo and Dr. P, with their new-found freedom, demanded that they receive a caffeine fix on the way to the river. An hour later, the crew set off down the river with a last wave goodbye to Señor Jose Loise. As they snaked their way through the desert, beautiful vistas, cliffs and caves came and went in frequent procession.

Then, they heard some rumblin cuz the water was a tumblin.
“Hold on!” exclaimed Pablo, “I didn’t drink nearly enough coffee for this kind of excitement!” But it was no use. Tom’s ears were stuffed with sand and already a sly grin had formed on his face. He led the crew down several rapids and when he thought they had had enough, it was time to set up camp. It was a cozy camp with a ferocious fire and alota alliteration along all the banks. And it wasn’t long before they crawled into their sleeping bags, except for Tom who took a nap leaned against a rock by the fire, and fell asleep.

There were no roosters that morning, and clearly, that was cause for celebration. The band was called in, pinatas were hung up, and Señoritas came from far and wide to dance with the smelly, unshaven, though well rested, crew of kayakers. Eventually the festivities subsided and it was time to paddle. That day was filled with rapids like the boats were filled with gear- to the brim. It was a super fun day as the crew descended the river from the crusty desert to the ever increasingly jungly jungle. Even their ears began to empty of sand and the day passed with many smiles (and one swim!).

The usual campsite was severely overgrown and looked like something out of Jumanji. Where once there was nothing but sand, now there grew a thick forest of bamboos, grasses, and vines. Stupid nature, that was an incredible campsite before you came along.  Dan the Delirious learned an important lesson that night. If you’re afraid of snakes, scorpions, spiders and other words that begin with ‘S’, then unless you want to have a fitful, paranoid sleep, SLEEP IN YOUR TENT. Equally as important: Don’t sleep where you spilled food because ANTS WILL EAT YOU. Both good life lessons. Socrates would certainly concur.

The last day had some great rapids, followed by some great flat water.  Tom became particularly tumultuous that day so, to everyone’s horror, he made Dan lead the group down parts of the river. The take-out was at the town of Santo Domingo where Tom is buddy buddy with one of the families there and arranged for them to feed five hungry kayakers. They were also so kind as to entertain the group with a Christian music video starring “The Texan girl from Guatemala”, who changed her outfit in every scene and was probably one of the worst singers you will ever hear. That wonderful meal and spectacular singing performance was followed by a long drive to Valle Nacional, home of the Rio Valle Nacional. And there they enjoyed their first night in real beds.

The next morning they enjoyed their first breakfast that was not oatmeal before driving up to the put-in. The river began with some scary boofs. So scary that Pablo did not even bother to scout and just charged ahead. Luckily, charging far enough ahead to avoid the sticky hole. Memolito was not so lucky. After a good working he came out of his boat and went for a short swim down the next rapid. A second scary boof followed the first one. It was not as difficult as the first but definitely higher up on the scariness scale. Everyone ran this drop cleanly and the crew proceeded down the rest of the river without incident. As they floated towards the take-out, passing through a small town, the banks of the river began to be lined with more and more half-naked girls. Of course, Dan the Delirious thought they had come to see his sexy kayaking moves, while Tom the Tumultuous thought they had come to see him, and the rest of the crew had similar ideas. Nobody seemed to notice they were actually just washing clothes.

That night was new years eve and Tom treated everyone to a dinner of a caliber never before seen on a Tom trip. Rivershrimp soup was followed by a fish fillet and a cheese cake topped it all off. The crew went to bed well before midnight but everyone else in the town that night was up playing disco music and burning tires into the wee hours of the morning.

The next day was the last day of the trip, so obviously it was cold and raining. Everyone had been waiting for a chance to put on cold, wet gear and finally it seemed the river gods had granted their wish. There was much manly grunting, and one high pitched yelp (Tom), as the gear flew on at terrific speed. Today was Rio valle Nacional, round two. This time both Pablo and Memolito decided to swim at the rapid later named “Memo’s mortification” because, I guess, they weren’t cold enough. They cruised down the rest of the river, eager to reach the take-out town again. But to their complete and utter and vastly devastating disappointment there was not even one half-naked girl in sight. Perhaps they weren’t as sexy as they had thought.
The trip ended with a comfy night in the Hotel Colonial for Pablo and Dr. Peter Pan, a snore-filled night in the van for Dan, Jose Loise, and Tom, and a bum-like night on the floor of the bus station for Memolito. But it was exactly what each person wanted.

If you would like to see all the photos from the Mexico Advanced Trip follow this link.  The videos can be seen by double clicking on the photo.

I include below some candid impressions of my week in Mexico.  Please forgive my poor writing style.

I have been back for a week, but have had not time on email at all.  Mexico was wonderful, I will send out pictures later.  We had the coldest rainiest week in 20 years.  We even had a small ice storm, the day of the Alseseca race.  _Tom has some great friends down there.  They call him “el viejito”, the old man.  He is admired, and seen as a great teacher.

This was not my first time in Mexico, but was the first time paddling with Tom, in the state of Veracruz.  It was a “magical” experience.  I only met good to great Mexicans.  We had one minor rip-off from a taxi driver from Puebla to Cholula the first night, where he charged $20 instead of the customary $10, but it was near midnight, and we were tired.  We had one scary stop by the “federales” in the middle of nowhere near Perote the last night on the way to the Airport.  Tom was masterful, impersonating a gentle but clueless gringo, and we were set free without any damage to property.

My experience with the Aventurec folks was excellent.  The owners, Sofy, and Antonio, their kids, dogs, and all the people that work at Aventurec provided a welcoming and warm environment.  My only complaint is that they forgot to turn the heat on, BURRR!!!  We had great food, hot showers, warm wool blankets, and a steady diet of cold rain and fog.  I did paddle 4 out of 6 days.  I was beat up for the practice run the day before the Alsaseca race and passed on the race.  I did have a great time running parts of the Alseseca during of three days of paddling.  My favorite run was the Filobobos with the Class II/III “El Encanto” part, and a Class III+ part near Zapotitlan.  I did not bring all my winter paddling gear, and this was a big mistake.  I also discovered the need for elbow pads, since my right elbow is still tender.  I did learn a lot about creeking from Tom, in my first creeking trip ever.  I found out that creeking is hard on the body, as well as on the mind, when you have this horizon lines and split seconds to make your strokes and boofs.  Overall it was a very positive paddling experience, and I was very lucky to escape with minor bruises and cuts.  I did flip at the top of one hairy three-part drop of which I miraculously escaped without anything broken.  Thank God for the extra rain and the extra water padding the rocks.  The day of the race no one was hurt, though the previous days, we had several broken paddles and boats, as well as many swims (this includes the extended group of Mexican paddlers).

I really enjoyed the lush tropical fields of Veracruz.  It appears to be Mexico’s most productive agricultural state.  I saw tons of bananas, plantains, coffee, oranges (and all citrus fruits), guava, and a lot of other tropical fruits grown in large quantities, and even rotting on the ground.  The people of Veracruz(and other parts of Mexico) appear to be very generous and warm.  We had several incidents that bear this out.  Like the incident with the water pipe hanging down above the Alseseca River near the Truchas restaurant, and the backing of the truck by Jose Luis to get over the bridge in Zapotitlan.

I also enjoyed watching many tropical birds with my bare eyes.  I am still trying to identify them from memory, like the huge green/blue bird with an iridescent tail that resembled the fabled Quetzal.  I digress when I noticed many migrant bird species that go between Mexico and the US without any need for visas.

I did practice my Spanish a lot in this trip and made many Mexican friends.  I had a great time with Tom, Dan Mehrez, Paul Harrison, Sandrine Deglin, Gene H., and Irene Owsley.  They were fun and wonderful trip companions.  We had a memorable guajolote (turkey) calling contest that warmed us up on the way to paddling the frigid Alsaseca.  I learned many “nahualt” words from our driver/guide Jose Luis.  The “nahualt” language was originally spoken by the Aztecs of central Mexico, and the Totonacas of Veracruz.  It is still kept alive through many dialects presently spoken by Mexican Indians and Mestizos (mixed people).  It is even apparently taught in school. Overall this was a great cultural experience as well as great paddling in spectacular and challenging rivers.

Congratulations to Tom, Paul and Sandrine for completing the race.  Tom won the long race and Sandrine won the short race.  Sandrine was the only female, and francophone participant in the race.  Irene, you took some memorable pictures.  Gene, you could have been a winner too!

Thanks, Carlos

P.S.  I apologize for not mentioning the two mornings of Zumba.  Good way to warm up the old bones, but I was almost ready for a nap afterwards.

• Find a couple of household object that are a little bigger than your wrists and neck
• Apply 303 to the gaskets
• Gently work the gaskets over the objects you found (sugar tub and water bottle for me)
• Let sit for 24 hrs or more
• Remove carefully by rolling down, mind your sharp fingernails

Try out your top for a couple of short paddles to see how things workout.  If things are still too tight, then you can consider trimming the troublesome gasket.  I recommend trimming a line or two, see how it goes.  Trimming is permanent and not always necessary, most gaskets stretch where they need to on their own.

Here is the word on Dickerson. Open for now, weekends only, escort down to the course from the guards. For this first weekend we would like to go in there gradually, so if you are a LAKS paddler and BCE member, join me this Sunday at 130 -4pm at the course. Sign up online on our registration page to join or email me at the office to join the workout. Make sure you bring a Mirant Waiver with you to the course. We will enter together and leave together like we did before. We a couple smooth weekends we should be back to normal.

• Store indoors in a cool dry place
• Use 303 spray to protect and preserve your gaskets
• Remove rings and watches making sure they don’t tear your gaskets
• Preemptively replace your gaskets when you start to see small nicks and tears
• Hang to dry with a coat hanger and limit or eliminate drying in the sun
• If you have space, have a drying room with a fan or dehumidifier
• Reapply 303 spray often
• Do not use heat on gaskets
• Every season or so reapply a DWR to your garment, there are wash in and spray on treatments available, use hairdryer to activate, or use dryer if you are needing new gaskets anyway
• Replace your own gaskets or send things to IR or Amigos Drysuit Repair.
• When removing garment, do not pull the gaskets off, roll them off.
• Treat the Zippers on your Drysuit and store them unzipped

These tips will help to prevent damage to your gaskets and help increase their lifespan.

As for what to do with that new drytop or suit. Consider the following.

• Train your gaskets by applying 303 and then stretching them overnight with a cup for the wrists and bowl for the neck, a reinforced traffic cone works well
• After the overnight stretching and a couple of outings, if things are too tight, consider trimming gasket.

I often get questions about what to wear in the winter. This often leads to much debate, but you should try what I am saying, I am rarely wrong .

• You have heard it before, dress in layers and no cotton. Shoot for 3 layers, wicking, insulating, then your drysuit. This system helps push moisture away from your body and out of the garment.
• With a drysuit the fleece union suits are the way to go. They can be worn alone, but work better with a wicking polypro layer underneath. Ideally, go polypro, unionsuit, then drysuit. If you are still cold after this, consider not paddling.
• For drysuits, make sure you don’t neglect the feet, fleece socks are great.
• Other great layer combos are splash pants and a dry top. I try to stay away from the pants with latex on the calves. They trap water and decrease blood flow. A unionsuit is great here but you can do fleece pants and top and a poly bottom and top.
• Hydroskin pants are nice on the bottoms sometimes, but aren’t great when it is windy or for hiking about. Hydroskin and neoprene are not good underlayers. You want to trap warm air next to you with fleece under the drywear. Neoprene is designed to trap and warm a layer of water.
• Don’t forget the gloves, pogies and head beanie, these can make a huge difference.

Here are a couple of links to tips from other folks on the subject and a couple of brands to try out.

• Immersion Research – Gasket Replacing
• Amigos Drysuit Repair\
• NRS Gloves – Love these gloves
• Best Pogies Ever
• 303 Protectant – Use it, love it
• Revivex – Retreat your garments factory DWR
• Zipper Stuff